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Grow Strong Fitness & Yoga

Boot Camp: 

Our next boot camp starts Mon. Jan. 31, 2022 and ends Feb. 25th.

We meet Monday, Wednesday and Friday 5:00-6:00 a.m.

Location: FBC @ South Oak. 125 South Oak Avenue, Lk. Placid

Some of the perks:

*Encouraging and fun atmosphere.

*All levels of fitness are welcome, as long as physician approved. (There is cardio and strength involved)..

* Accountability!

* New friendships with like minded people

* All around feel better mood!

* 5:00 a.m. is early, but your guaranteed to leave in a great mood and your workout is done for the day!! No excuses!

We meet 3 times a week, unless otherwise noted here or on Renee' Kohl's FB page. 

Pricing is as follows:

Registered and paid by 1/27: $84.--1/28-1/30: $94.--1/31 and later $100. This is non refundable.  (I will be at Grow Strong Wed. 1/26 to pre-register and ask questions).


Make checks payable to Renee' Kohl

Renee': 863-273-1112